Pork and Broccoli Bowls

by fieldpartyof4 on in Uncategorized
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Pork and Broccoli Bowls

Recipe by fieldpartyof4Course: Uncategorized
Servings

4

servings
Prep time

30

minutes
Cooking time

40

minutes
Calories

300

kcal

Ingredients

  • Pork

  • 1.5-2lbs pork shoulder

  • 1/2 tsp salt/1lb pork

  • Ginger

  • Garlic
    Japanese BBQ sauce
    Toasted sesame oil
    Water to cover

  • Rice

  • 1 cup rice rinsed
    1.5 cups water

  • Vegetables

  • Broccoli or Bok Choy

Directions

  • Combine water salt and pork in instant pot. Cook high pressure for 60-120 minutes. Once pressure is released, drain water and transfer to a cast iron skillet. Cook on high heat to melt the fat and crisp up the meat.
  • Add cooked broccoli to pan. Cook for 5 minutes on high heat. Turn off heat. Add garlic and ginger and stir to heat aromatics through. Add 1/4 cup Japanese BBQ sauce, mix thoroughly.
  • Rinse rice until water runs clear. Drain most of the water. Add 1.5 cups rice, 1/4 tsp salt, and bring to a boil. PLace lid on pot, turn to low, and cook for 20 minutes. Turn heat off, and add 2 tbsp butter. Mix thoroughly.
  • To serve, place rice and meat in a bowl, and serve with dry roasted seaweed.